Events

Celebrate Veggie Burger Day!

No bun? No prob! We’re celebrating national veggie burger day by sharing our favorite veggie burger recipe. This baby is vegan, plant based, and gluten free ? so feel free to have seconds ?.

Ingredients:

– 2 sweet potatoes, roasted and cooled

– 1 bunch scallions, sliced

– 1 cup gf breadcrumbs

– 1 cup quinoa, cooked

– 2 tbsp chipotle mayo (vegan)

– 1 tbsp ketchup

– 1 tbsp lime juice

– 1 flax egg (1 tbsp ground flax seed, 2 tbsp water, use when firm)

– Spices (we used salt, pepper, garlic powder, onion powder, cinnamon, chili powder, cumin, coriander, and a little curry – but whatever you have is fine!)

Instructions:

– preheat oven to 400 degrees

– Mix all ingredients in a large bowl

– Make any size patty you want!

– Place on a baking sheet and cool for 5-10 minutes until lightly brown

Recipe by Jenie Liberatore, Holistic Health Coach, MS Nutrition