There’s nothing worse than going to a party and not being able to satisfy your sweet tooth ? but don’t worry, these blueberry lemon bites are here to save the day!! Raw, vegan, and gluten free, blueberry lemon bites are a great way to wow everyone at a party and still feel great about what you’re eating ? recipe below!
Ingredients:
Crust
– 1 cup almonds, ground
– 1/2 cup dates, soaked in hot water for 15 minutes
– Blend and press into mold of choice
Filling
– 3/4 cups cashews, soaked in hot water for 15 minutes
– 1 cup frozen blueberries
– 1 lemon, zested and juiced
– 1 tbsp maple syrup
– 1/2 tsp cinnamon
– 3-4 tbsp coconut milk
– 1-3 tbsp coconut oil
– 2 tbsp lemon zest
Instructions:
– soak dates and cashews (separately) in hot water for 15 minutes
– Grind almonds into a flour
– Mix dates and almonds to form crust, set as crust in mold of choice
– In a blender, add all filling ingredients
– Blend until well mixed
– Add filling on top of crust
– Add toppings of choice (we used dried lavender, frozen blueberries, lemon zest, and mint)
Recipe by Jenie Liberatore, Holistic Health Coach, MS Nutrition