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B.A.L.T.O. Recipe

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Move over BLT, we are all about the BALTO now ? check out our vegan, GF twist on our old friend the BLT. We use tempeh “bacon”, avocado, lettuce, tomato, onion, and gluten free bread. This makes an easy, light lunch that you can enjoy all summer long ☀️ Ingredients: – 1 package Lightlife “Fakin’ […]

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Love your Gut with Homemade Sauerkraut

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Don’t be intimidated to try your hand and this gut-loving staple! It’s cheap, tasty and EASY!! Ingredients: – 1 head cabbages – 2 tbsp mineral salt (not table salt!) – Flavorings (I used ginger, onion, and fennel seed) – Need: 32 oz glass ball jar with 2 piece lid Directions: – thinly slice one head […]

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Summer Rolls with Mango Salsa

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summer roll recipe post

Summer (roll) timeeee and the livings easyyy. Ok but it’s finally season for our amazing, light, and flavorful summer rolls! Try out this light recipe that’s packed full of summer flavors ? Summer rolls: – 1 red bell pepper, thinly sliced – 1 cucumber, peeled and seeded, thinly sliced – 2 carrots, peeled and grated […]