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Keto Broccoli Bites

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? KETO RECIPE ALERT  ? We have just the recipe for all you keto folks that need a fix! This recipe for Keto Broccoli bites is so good you won’t even notice there aren’t any carbs ? simply mix, pop in the oven for 15 minutes, and you have a light and easy snack even […]

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Simple Caprese Sandwich

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Need a delicious way to make what’s in season? Try this amazing Caprese Sandwich: Simply spread some pesto on a roll (we used brioche ?) and add arugula, sliced heirloom tomato, fresh mozzarella, and a drizzle of balsamic vinegar and you are good ? to ? go ?  

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Curried Chickpea Salad

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Here’s a fun recipe for those cans of chickpeas that have been sitting in your cabinets for months! Mash chickpeas and add fresh veggies for a light and healthy salad that’s perfect for summer ☀️   Ingredients:   – 2-3 cans of chickpeas – 2-3 large carrots, diced – 1 bunch scallions, sliced – 1 […]

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B.A.L.T.O. Recipe

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Move over BLT, we are all about the BALTO now ? check out our vegan, GF twist on our old friend the BLT. We use tempeh “bacon”, avocado, lettuce, tomato, onion, and gluten free bread. This makes an easy, light lunch that you can enjoy all summer long ☀️ Ingredients: – 1 package Lightlife “Fakin’ […]