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Perfect Brunch Frittata

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BRUNCH ALERT 🚨 🍳 do you love having brunch but don’t love the prices? Because same. Here is a recipe that is sure to satisfy even the biggest brunch enthusiast. Simply add fresh veggies, and herbs, and a dozen whipped eggs to a pie dish or oven safe skillet for 40 minutes and when you […]

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Curried Chickpea Salad

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Here’s a fun recipe for those cans of chickpeas that have been sitting in your cabinets for months! Mash chickpeas and add fresh veggies for a light and healthy salad that’s perfect for summer ☀️   Ingredients:   – 2-3 cans of chickpeas – 2-3 large carrots, diced – 1 bunch scallions, sliced – 1 […]

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B.A.L.T.O. Recipe

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Move over BLT, we are all about the BALTO now 💕 check out our vegan, GF twist on our old friend the BLT. We use tempeh “bacon”, avocado, lettuce, tomato, onion, and gluten free bread. This makes an easy, light lunch that you can enjoy all summer long ☀️

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Love your Gut with Homemade Sauerkraut

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Don’t be intimidated to try your hand and this gut-loving staple! It’s cheap, tasty and EASY!! Ingredients: – 1 head cabbages – 2 tbsp mineral salt (not table salt!) – Flavorings (I used ginger, onion, and fennel seed) – Need: 32 oz glass ball jar with 2 piece lid Directions: – thinly slice one head […]

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Summer Rolls with Mango Salsa

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summer roll recipe post

Summer (roll) timeeee and the livings easyyy. Ok but it’s finally season for our amazing, light, and flavorful summer rolls! Try out this light recipe that’s packed full of summer flavors 😋 Summer rolls: – 1 red bell pepper, thinly sliced – 1 cucumber, peeled and seeded, thinly sliced – 2 carrots, peeled and grated […]