? KETO RECIPE ALERT ? We have just the recipe for all you keto folks that need a fix! This recipe for Keto Broccoli bites is so good you won’t even notice there aren’t any carbs ? simply mix, pop in the oven for 15 minutes, and you have a light and easy snack even […]
Whether you are brand new to all things natural or you are a total health food store junkie- here’s our favorites to keep on hand in the medicine cabinet! 1. Sovereign Silver Colloidial Silver First Aid Gel If you are looking for an all-around product for cuts, scratches, and more- look for colloidal silver. […]
Need a delicious way to make what’s in season? Try this amazing Caprese Sandwich: Simply spread some pesto on a roll (we used brioche ?) and add arugula, sliced heirloom tomato, fresh mozzarella, and a drizzle of balsamic vinegar and you are good ? to ? go ?
What’s better than pizza??? KETO PIZZA ? Our Keto Pizza is made with less than 5 ingredients and is so tasty you won’t even miss the carbs! Simply scoop out a portobello mushroom and coat in extra virgin olive oil, salt and pepper, then add a tbsp of pesto, a tbsp of pizza sauce, and […]
There’s nothing worse than going to a party and not being able to satisfy your sweet tooth ? but don’t worry, these blueberry lemon bites are here to save the day!! Raw, vegan, and gluten free, blueberry lemon bites are a great way to wow everyone at a party and still feel great about what […]
BRUNCH ALERT ? ? do you love having brunch but don’t love the prices? Because same. Here is a recipe that is sure to satisfy even the biggest brunch enthusiast. Simply add fresh veggies, and herbs, and a dozen whipped eggs to a pie dish or oven safe skillet for 40 minutes and when you […]
When it comes to salads you can’t BEET this one ? spice up your basically salad by mixing arugula, roasted beets, goat cheese, and toasted hazelnuts dresses with an orange vinaigrette ? this salad is tangy and sweet, perfect for summer ? Ingredients: – 1 bunch beets, peeled, diced and roasted for 30 minutes at […]
Smoothies are easy, right? Some fruit, some liquid, maybe some protein and you have an on-the-go meal. We’re not going to re-make the wheel or anything but we have some boredom-busting, nutrient-boosting ways to take your next smoothie to the next level. 1. Pick a solid base: Fresh fruit works, of course, but a good […]
Here’s a fun recipe for those cans of chickpeas that have been sitting in your cabinets for months! Mash chickpeas and add fresh veggies for a light and healthy salad that’s perfect for summer ☀️ Ingredients: – 2-3 cans of chickpeas – 2-3 large carrots, diced – 1 bunch scallions, sliced – 1 […]